Exercising is both great for your body and overall well being. While getting into a fitness regime is a huge accomplishment, issues like injuries and […]
Ida Lowry
How to Motivate Yourself from Workout Burnout
It is true that at the beginning of every season, most of us have different goals we plan to achieve, especially when it comes to […]
Canadian Startups That’s Shaping the Future of Fitness
Canadian Startups Trends in Fitness The Future of Fitness is shifting towards data-oriented apps that incorporate both the old-fashioned workouts and analytics technology to reduce […]
The Benefits of Wearable Technology to the Fitness Industry
Wearable Technology in the Fitness Industry Many people in the modern world are now connected to a smart wearable device that helps them in monitoring […]
The Cheapest Gym Membership Presented by Mondial Fit Club
Are you confused about deciding the right gym membership? At Grand Fitness Mondial Club, we have you covered. We have an ultimate guide for you […]